Happy New year everyone
2012 has been a big milestone for me with moving to Nelson
and the completion of my physiotherapy degree. Now entering into the real world
with a job and finally starting to move away from just scraping through financially.
The last 4 years of my degree has seen me move between Auckland, Kapiti,
Tauranga, Rotorua and now Nelson, spend over 1000 hours clinical placements,
clock up over $40k on student loan but also maintain an A average and the
passion I have for my career and helping people recover from injury to achieve their
goals. I have also managed to maintain a reasonable competitive level in
mountain biking with minimal training thanks to the amazing and clever coaching
from John Lee. Although 2013 it is all going to change, finally with a good 9-5
job I will have more time on my hands and be able to fit training in. Watch
this space over the next few years
Tour de Vineyards
I have only really started races road this year outside of
club races and have secretly being enjoying it, especially after injury to my
back which saw me off the mountain bike for period of time. So to end the year with a bang, I competed in
my first road tour within the days between Christmas and New Year’s Eve. Tour
de Vineyards, a solid 5 days on the bike racing against a quality competitive
elite women’s field including two 2012 Olympians, multiple national champions
and international level athletes.
Day 1: Prologue:
The 4.5km flat individual time trial was a nice short and
sharp way to start the tour. I went out too slow initially and took a while to
get into a good rhythm. At the half way mark I realised my pace was off and I
had to speed things up before it was too late. Despite the bad start I was happy
to find out I was sitting in 14th (out of a staked field of 29 fast
girls), losing 32 seconds behind Lauren Ellis in first place.
Day 2: Stage one:
The hilly 40km criterium was an average day for me. I felt
really good, lots of energy and speed in the legs but I couldn't get my timing
right or a good position for the sprints. Near the beginning of the final lap I
was blocked behind a slower riding going around a sharp corner which made me
play catch up for the remainder of the lap. I luckily did manage to catch the
end of the bunch on the final hill so the GC time was ok.
Photo by Wheelworks |
Day 3: Stage Two:
Day three was the brutal 130km stage finishing with the
infamous Takaka Hill. It was not my day today and unluckily it was a long and
difficult stage to have a bad day on. I started out by dropping my chain on a
climb 30km from the start which I had to stop and wrestle with for a bit as it
was jammed in the frame. As a result I lost the bunch and had to chase until I
managed to catch back on 10-15min later. Soon after I joined back on there was
an attack going up the hill. I was still
tired from my solo expenditure and ended up getting dropped. Luckily for me
there were a few other girls that had fallen off the bunch so I was able to
suck wheel and catch up once again. The next couple of hours were a blurred, it
was scorching hot with no shelter from the sun and by the time Takaka hill came
along I was already exhausted and fried by the heat. The bunch split
immediately right at the start of the climb, I failed to get into a group and rode
by myself. 790m climbing over 15km and it
was a grovel up. I was shattered and overheated beginning to shiver and feel
faint. To make things worse there was a headwind 5km from the finish which
almost brought me to tears. I was lucky
to have Ash supporting me and constantly driving up ahead to shout encouragement
and blast pumping music to keep me going. I honestly don’t think I would have
made it without him. After over 50minutes of climbing I breached the top and
unfortunately lost about 7minutes to the leader as well as several places, putting
me in 18th.
Photo by Wheelworks |
Day 4: Stage 3:
I felt pretty tired and sore in the morning but in hind
sight I had recovered extremely well after my disappointing ride the day
before. Day four was another hot 130km stage. Rain was forecasted again but
never came which was disappointing as it would have been nice too cool off. The
race was long but pretty uneventful until the finish where it was a bunch
sprint. I finished comfortably in about 10th and luckily narrowly
avoided a 3-person crash just in front of me. All the girls involved in the
crashed raced the next day and finished the tour- what legends. Due to the
crash everyone was awarded the same time.
Photo by Wheelworks |
Day 5: Stage 4:
The final stage was my favourite and best race of the tour. It
was 46km of an undulating 5 lap circuit with a beautiful cold wind that made
all the difference. The pace was nice and fast throughout and the bunch all
stayed together until the final lap where there were several break aways. Just
before the finish the all the break-away groups were caught except one and it came
together in another bunch sprint. I was finally in a good position for the
sprint and was feeling strong. During the sprint, just ahead of me to my right
one of the girls chains dropped and her foot unclipped from her pedal which
threw her out of control. I rode off the road onto the gravel to avoid the anticipated
crash but she somehow managed to save it. Truly the best bike handling skills I
have ever seen! I got back on the road and continued with the sprint finishing
in 8th which meant I got 1 sprint point- yus!
Photo by Wheelworks |
This season I will compete in the mountain bike National
Champs for cross country and the Enduro/ Super D. I will also do selective
races of the NZ Cup that are accessible and affordable to me. 2013 will also
see me get involved in the road cycling and dabble in track racing to mix
things up! So bring on 2013!
All the best for the people competing in the first round of the NZ Cup this weekend Bluff.
All the best for the people competing in the first round of the NZ Cup this weekend Bluff.
Nice write up Rae Rae and great work playing Roadie :) Get back to the MTB NOW!!! :)
ReplyDeleteCheers Tigs. I had a good blast on the mtb today you'll be pleased to hear :)
ReplyDelete